Finding time for yourself can be a challenge; the to-do list never seems to end.As a qualified Personal Trainer and busy mum of two, I started Forme Fitness (pronounced form) as my own little escape - a moment in my day just for me. But now, it’s something for you.With a focus on women’s health, I’m here to support you in navigating your fitness journey and tackling your goals while balancing the demands of daily life.Services Offered:

  • Personal Training - one-on-one

  • Womans group classes - 2026 NOW OPEN

  • Accountability check-ins – online or in person.

  • Strength and circuit training.

  • Guidance on food choices, eating habits, and nutrition psychology.

  • Whānau friendly – bring your baby/kids!

Each session is designed to help you achieve your fitness goals, while giving you the much-needed time to focus on yourself.Location: Island Bay - my home studio or the local parks. Group sessions in the hall @ 88 The Parade, Island Bay (see below)

Please fill out this form, and I'll be in touch with more details!

© Forme Fitness Limited. All rights reserved.

Thank you!

Thank you for reaching out!I’m thrilled to connect with you on your fitness journey.I’ll be in touch shortly.Mā te wā!

© Forme Fitness Limited. All rights reserved.

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