Forme Fitness

Finding time for yourself can be a challenge; the to-do list never seems to end. So, where do you fit in?As a qualified Personal Trainer and busy mum of two, I created Forme Fitness as something just for me, and now it's something that's just for you!Services Offered:

Personal training – One-on-one / Small group
Accountability check-ins – Online / In person
Strength and circuit training
TRX suspension training
Nutritional support (qualified in Nutrition Psychology; Food Choice and Eating Habits)
Posture correction and flexibility work
Whānau friendly – bring your baby/kids!

With a focus on women’s health, I’m here to support you in navigating your fitness journey and tackling your goals while balancing the demands of daily life. I offer personalised training sessions, whether at my home in Island Bay, Wellington, at a park to provide a refreshing break from a hectic work week, or in the convenience of your own home while the baby naps (or doesn't!).Each session is designed to help you achieve your fitness goals, while giving you the much-needed time to focus on yourself.

Please fill out this form, and I'll be in touch with more details!

Thank you!

Thank you for reaching out!I’m thrilled to connect with you on your fitness journey.I’ll be in touch shortly to discuss your specific goals and how we can work together in a way that fits your lifestyle.Mā te wā!